running

Running: A Little Further and for a Reason

January 11, 2012
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Still running? Yep! I’ve made it to week 8 (the last week!) of Couch to 5K. Still using Ease into 5K and loving it. New pair of kicks (pictured above) were a Christmas gift that I’m  also really loving. I really struggled with weeks 5-7.  They were definitely the hardest for me, but now that [...]

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Running: Just Checking In

December 19, 2011
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photo source So, how’s that running thing going?  Well, I’m glad you asked. I’m finishing up week 6 on the Couch to 5K program this week. I’ve been running a few weeks longer than that, but I’ve repeated a few weeks due to illness, travel, and general lack of in-shape-ness. Last Thursday I ran for [...]

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He Says, She Says: Running Tips for Newbies

December 2, 2011
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  Can anyone else relate? I found this on Pinterest, and it makes me laugh every time I see it. Laugh and then sigh, because I’m pretty sure it’s true.    Since I’ve starting running again, I asked Patrick to share some of his best tips for someone who is new to running. At first [...]

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